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healthy. happy. fit. & beautiful.

this is a blog to help me along my journey to a better self and a healthier body.
* i don't own any of the photos or content on here unless stated otherwise.

age: 22
height: 5' 1''
cw: 109 lbs - 5/10
bmi: 20.59
hw/sw: 145 lbs
gw1: 140 lbs
gw2: 130 lbs - 1/28
gw3: 125 lbs - 2/20
gw4: 120 lbs - 3/10
gw5: 115 lbs - 4/04
gw6: 110 lbs - 5/03
gw7: 105 lbs
gw8: 100 lbs
fitness plan: working out 4 -5 times a week, 35 minutes cardio and 20 minutes strength training or insanity.
myfitnesspal: jocelynmaee

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so last weekend for mother’s day i didn’t eat so great but i did workout. unfortunately i gained 4 lbs but i’ve been able to lose it all this week. i’ve started doing two-a-days now where i do insanity in the morning and go to the gym in the afternoon. it kind of sucks that i haven’t lost any weight in the last couple weeks and i don’t think i’ll reach my next goal weight at the end of the month but i guess any progress is better than none.


2 notes
Tagged as: progress,




i forgot to do this a week ago!

april 1: 115.8

may 7: 109.8

-6 lbs

4 month progress:

jan 1: 145

may 7: 109.8

-35.2 lbs

39 notes
Tagged as: progress,

going to seattle today to see friends… it’s somewhat nice out so this is what i’m wearing :)

going to seattle today to see friends… it’s somewhat nice out so this is what i’m wearing :)



April 1: 115.8 lbs
May 1: 110.4 lbs
weight loss: 5.4 lbs
total loss since January 1: 34.6 lbs
may goals:
- workout 22 days
- reach 105 lbs

April 1: 115.8 lbs

May 1: 110.4 lbs

weight loss: 5.4 lbs

total loss since January 1: 34.6 lbs


may goals:

- workout 22 days

- reach 105 lbs

10 notes
Tagged as: progress,


outfit for las vegas :D
- dress came in the mail today
- shoes are ordered
- already have the jewelry and a similar bag
did i mention i’m obsessed with this mint color?!

outfit for las vegas :D

- dress came in the mail today

- shoes are ordered

- already have the jewelry and a similar bag

did i mention i’m obsessed with this mint color?!

8 notes
Tagged as: progress,



i used to not be able to wear these kinds of clothes… :P

Tagged as: progress,

i thought that i would post my pictures from january and today, marking my 3 month progress so far!
before: 145 lbs
after: 115.8 lbs

i thought that i would post my pictures from january and today, marking my 3 month progress so far!

before: 145 lbs

after: 115.8 lbs

28 notes
Tagged as: progress,


progress picture for the month of march!
total of 6.2 lbs lost… i can’t really tell a difference though!?

progress picture for the month of march!

total of 6.2 lbs lost… i can’t really tell a difference though!?

9 notes
Tagged as: progress,


march results:  i didn’t lose as much as i wanted i think because i had a 2 week plateau at 117.8 when i went to las vegas and spring break but i’m still really happy because since then i’ve steadily been losing weight! my april goal is to be 110 by my birthday on the 30th.
march 1 - 122 lbs
march 31 - 116 lbs
weight loss for march - 6 lbs
total weight loss - 29 lbs
progress pictures to come in a few days :)

— graph from myfitnesspal.com

march results:  i didn’t lose as much as i wanted i think because i had a 2 week plateau at 117.8 when i went to las vegas and spring break but i’m still really happy because since then i’ve steadily been losing weight! my april goal is to be 110 by my birthday on the 30th.

march 1 - 122 lbs

march 31 - 116 lbs

weight loss for march - 6 lbs

total weight loss - 29 lbs

progress pictures to come in a few days :)

— graph from myfitnesspal.com