april 19: made homemade zuppa toscana and it was amazing, i made it much healthier though with turkey bacon and lean chicken sausage instead :) that should hopefully last a few days! and i know i’m a bad person and haven’t worked out in like a week but i finally had my big midterm today and i think i did really well so i promise i’m working out tomorrow!!!!!
april 17: sorry i haven’t posted my intake in a while i keep forgetting!
april 9: yesterdays intake - i ran for 15 minutes, elliptical for 5, hip hop abs for 20 minutes, and strength training was arms, chest, and shoulders.
march 4: 10 minutes jogging, 10 minutes stairmaster, 20 minutes walking, hitting golf balls, and strength training was arms, shoulders, chest, and legs.
april 1: no workout today, it was a fun errand running day with my boyfriend who took me out to lunch and we did a little shopping and got a new fish tank for our beta. blah school tomorrow and i didn’t finish my math homework.
- intake recorded using myfitnesspal.com
march 29: insanity max interval circuit… basically 60 minutes of exhausting hell. i did this at 7:30 am too because i couldn’t sleep and i had class at 11 and i was sore all day! but i will probably do the same thing tomorrow because it’s so convenient to workout in the morning.
march 28: 30 minutes elliptical, strength training arms, chest and shoulders.
even though i started posting on here what i use to track my intake every time i post, people seem to still not pay attention and ask me what i use.. so once again it’s myfitnesspal.com. honestly, if you ask me i’ll just delete the message.
march 27: 10 minutes running, 20 minutes elliptical. strength training - abs.
- recorded using myfitnesspal.com
march 26: no workout today, i wasn’t feeling very well.. i think i have a sinus infection :/ but i definitely will be going to the gym tomorrow morning before class.
- recorded using myfitnesspal.com
march 25: no workout today, just got back home after spring break… it will be much easier to stay on track now hopefully.
— intake recorded using myfitnesspal.com
march 23: went golfing yesterday and resisted an amazing looking pizza!
since i get this asked like 10 times a day: i use myfitnesspal.com to record my intake.
march 22: sorry i keep forgetting to post these, i just got back on track a couple days ago. since i’m at home for spring break and don’t have a gym i went golfing today. all the websites i’ve checked say golfing for 4 hours burns like 1000 calories but i don’t really feel it so i just counted it as an hour.
march 16: had pizza but only one slice whoot whoot! and when i got to my parents house my mom was making my favorite brownies, but i didn’t have any! going to las vegas tomorrow so i won’t be updating very much, but i’ll do my best to keep track of my intake on MFP. oh and i ran 45 minutes today for my workout.
march 15: so i’m done with finals… and i celebrated, and i was so worried at first but i haven’t really drank at all since new years and i had a blast. i didn’t work out, i went to the bars, and i didn’t care! and GUESS WHAT… I LOST A POUND. so there’s the proof that one day will do no harm :)
march 14: 30 minute jog, 15 minute stationary bike, 15 minute elliptical… strength training - legs.