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healthy. happy. fit. & beautiful.

this is a blog to help me along my journey to a better self and a healthier body.
* i don't own any of the photos or content on here unless stated otherwise.

age: 22
height: 5' 1''
cw: 109 lbs - 5/10
bmi: 20.59
hw/sw: 145 lbs
gw1: 140 lbs
 gw2: 130 lbs - 1/28
gw3: 125 lbs - 2/20
gw4: 120 lbs - 3/10
gw5: 115 lbs - 4/04
gw6: 110 lbs - 5/03
gw7: 105 lbs
gw8: 100 lbs
fitness plan: working out 4 -5 times a week, 35 minutes cardio and 20 minutes strength training or insanity.
myfitnesspal: jocelynmaee

about me
personal / progress
workouts
food info / recipes
health / fitspiration
intake
goals
FAQ
height directory
if you would like to be added to the directory just shoot me a message

MyFitnessPal - Free Calorie Counter

# i’m so bad at remembering to stretch.

# i’m so bad at remembering to stretch.

361 notes
 Tagged as: workouts,

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    Is it sad I thought this was for streching your ears? I was going to add Do it in the shower in hot water!
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