January 2012
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# what i ate today
points allowed: 21
0900: 2 egg white and 1 egg omelette with spinach and mushroom - 3 points
0100: three cuties - 3 points
0600: rice cake with fat free cream cheese - 1 point
0630: lean cuisine garlic chicken pizza - 7 points
0730: 3/4 cup special k vanilla almond - 2 points
0730: 1/2 cup milk - 1 point
0800: 30 minute circuit workout - -2 points
total: 15 points
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