February 2012
129 posts
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Feb 1st
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Feb 1st
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January 2012
224 posts
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Jan 31st
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Jan 31st
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Jan 31st
37 notes
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# what i ate today
points allowed: 21 0800: quaker oatmeal  - 3 points 1000: rice cake with cream cheese - 1 point 1200: cutie - 1 point 0200: special k bar - 1 point 0400: taco salad with lean turkey - 5 points 0500: caramel rice cake - 1 point 0700: lean cuisine four cheese cannelloni - 5 points total: 17 points water: 8 glasses
Jan 31st
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Jan 31st
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Jan 31st
16 notes
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Jan 31st
7 notes
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Jan 31st
33 notes
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Jan 31st
6 notes
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Jan 31st
5,230 notes
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Jan 30th
3 notes
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Jan 30th
3 notes
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Jan 30th
5 notes
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# what i ate today
points allowed: 21 0930: yoplait light yogurt  - 2 points 1145: honeycrisp apple - 2 points 0200: spinach salad with honey dijon dressing - 1 point 0300: rice cake with cream cheese - 1 point 0430: taco salad with lean turkey - 5 points 0730: 3/4 cup special k almond - 2 points 0730: 3/4 cup milk - 2 points total: 15 points water: 9 glasses
Jan 30th
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Jan 30th
19 notes
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Jan 30th
11 notes
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Jan 30th
10 notes
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Jan 30th
2 notes
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Jan 30th
1,618 notes
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Jan 29th
19 notes
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Jan 29th
8 notes
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Jan 29th
4 notes
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Jan 29th
14 notes
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Jan 29th
1 note
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Jan 29th
4 notes
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Jan 29th
3 notes
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Jan 29th
2 notes
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# what i ate yesterday
* sorry i forgot to post my intake yesterday! points allowed: 21 0800: yoplait yogurt  - 2 points 1000: banana - 2 points 1200: cuties - 2 points 0200: special k strawberry bar - 1 point 0300: 1/2 subway 6” black forest ham with cheese and sweet onion sauce - 3.5 points 0500: rice cake with fat free cream cheese - 1 point  0645: lean cuisine ravioli - 4 points ...
Jan 29th
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Jan 29th
6 notes
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Jan 29th
3 notes
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Jan 28th
23 notes
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Jan 28th
15 notes
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Jan 28th
3 notes
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Jan 28th
746 notes
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Jan 28th
17 notes
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Jan 28th
3 notes
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Jan 28th
10 notes
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Jan 28th
4 notes
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Jan 28th
17 notes
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Jan 27th
2 notes
1 tag
# what i ate today
points allowed: 21 0800: quaker oatmeal with benefiber  - 3 points 1000: cutie - 1 point 1200: banana - 2 points 0200: spinach salad with honey dijon dressing - 1 point 0230: rice cake with fat free cream cheese - 1 point 0400: rice cake with fat free cream cheese - 1 point  0630: lean cuisine southwest chicken panini - 6 points 0730: ww ice cream bar - 1 point total: 16...
Jan 27th
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Jan 27th
18 notes
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Jan 27th
2 notes
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Jan 27th
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Jan 27th
1 note
i need some advice..
(sorry accidentally deleted last post) i usually use my wii fit to weigh myself but it’s a hassle getting it out so i’m going to go out this weekend to get a scale. i’m thinking of going to target or walmart and i want to spend between $30-$40. i also like the ones that keep track of your weight loss and your body fat percentage. any suggestions?
Jan 27th
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Jan 27th
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Jan 27th
5 notes